Personal Trainer

Certifications:

NASM (Certified Personal Trainer, Performance Enhancement Specialist & Corrective Exercise Specialist)
Functional Movement Screen
Muscle Activation Techniques

Education:

University of North Texas
B.A. in Psychology, M.S. in Kinesiology

Meet The Trainer

Jeramy Meredith

MS, CPT, CES, PES

I have a background in physical therapy and worked as a physiologist running cardiopulmonary stress testing. I am a well-rounded trainer that can help with weight loss, muscle gain, sports training and post-rehab. I love helping people reach their goals and one of my strongest assets is that I lead by example.

When I’m not working, I enjoy spending time with my wife (Kami), daughter (Piper) and my son (Dax). We love the outdoors and spend as much time as possible being active.

I have been training since 1999.

Focus:

General Fitness
Post Rehab/Body Symmetry
Weight Loss/Nutrition
Sports Performance

“It ain’t about how hard you hit; It’s about how hard you can get hit and keep moving forward! It’s about how much you can take and keep moving forward…that’s how winning is done!”