I am a graduate from Texas Tech University. I have a Bachelor of Human Science degree in Kinesiology. Also, I am a passionate Personal Fitness Trainer with a NASM certification. I am successful at making workouts fun and rewarding. I have expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Additionally, I have experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Focus:
- Weight loss
- Cardio Boxing
- Strength Training/ Muscle growth
- Sports performance
- Small Groups
